Both parents and kids can experience big emotions that sometimes challenge us. As parents, it can be tough to know how to handle these challenges and behaviors. This webinar will discuss stress responses, how to help ourselves and our kids regulate and the brain science behind it all. 

Learn from technology & teens guru, Sarah Brooks, about the bigger picture of social media and how to get more comfortable parenting in a digital world. She will share about the generational differences as well as the narratives that affect teens & tweens.

Are you tired of your negative thinking and toxic behavior? “Breaking Free From Toxic Emotions” workshop will assist you in moving forward. This groundbreaking program is your key to unlocking a better understanding of your emotions and freeing yourself from the clutches of toxic thoughts and feelings.

The Merriam-Webster dictionary defines a hero as, “one who shows great courage”. Suicide is a serious and scary issue with very real life and death outcomes, but with the right tools, YOU could be the HERO that courageously helps someone struggling with thoughts of suicide.